Bamboo has the highest amount of vegetative silica of any plant. It is what allows bamboo to grow so fast and strong and yet remain flexible. The tea also contains soluble fibre and is rich in antioxidants. The benefit of Bamboo tea: promotes hair growth and nail strength; essential for bone growth and strength, has been shown to increase bone density; strengthens the cardiovascular system; supports white blood cell function; re-mineralizes and strengthens teeth and gums; eases cravings and aids in weight loss; effective for IBS, ulcers, and other digestive issues.
Taste: mildly sweet flavour
Brewing Guide: Use 1 teaspoon (2g) for every 250 ml of water. Steep it in hot water at 95°c (203°F) for 5 minutes. Gradually increase steeping time and temperature for subsequent brewing.
Try to blend with: +Lemongrass (bring the essence of the tropics to your day); + Mint (especially good for stomach tension) ; + Ginger (perk up any time of the day); + Chamomile, Rose petals, Lemongrass, Chrysanthemum flowers (relax)