Lavender Tea helps relieve stress, reduces fatigue, detoxify kidney, headache, calm nerves and emotions. Lavender Tea also has calming effects that helps insomnia. Lavender Tea can be mixed with other teas such as Jasmine, Rosemary to add a distinctive aroma and taste. Lavender Tea is not recommended to consume over 5 gm daily.
Other names: Lavender, Xun Yi Cao
Taste: Soothing and highly aromatic tea with a light and slightly sweet taste. Try blending it with mint leaves for that extra refreshing taste.
Brewing Guide: Fill 1 teaspoon of Lavender to a cup (225ml) of boiling water. Covered and steep it for 10 minutes. Suitable for multiple infusions.