Hawthorn Fruit Tea as the herb supreme for the heart, as they tone and strengthen the blood vessels and heat muscle. It helps dilate veins and arteries, releasing cardiovascular constrictions and reducing blood pressure by allowing the blood to flow more freely.
Herbalist David Hoffmann wrote the book "The New Holistic Herbal," and suggests making hawthorn berry tea mixed with lime blossom, yarrow and mistletoe, as a treatment for high blood pressure. Hawthorn berries are considered a tonic, and should be taken for an extended period of time in order to receive the full spectrum of its medical benefits. It is sour in taste, also good for those who has poor digestive system.
Taste: Sour with bit sweet
Brewing Guide: Fill 1 teaspoon of Hawthorn berries to a cup (225ml) of boiling water. Covered and steep it for 10 minutes. Suitable for multiple infusions.